International Journal of Research in Exercise Physiology

Manuscript Archives

Manuscript Archives2025-11-25T13:45:23-07:00
Energy Expenditure (13)Exercise Intensity (10)Physical Activity (7)exercise (5)Cardiorespiratory fitness (5)Group Exercise (5)Exercise Prescription (4)Resistance Training (4)Prevention (4)Health Coaching (3)Personalized Exercise (3)Relative Exercise Intensity (3)Heat Acclimation (3)Hyperthermic Conditioning (3)Responders (3)Flexibility (3)fall-risk (3)Metabolic Syndrome (3)Exercise Training (3)Electromyography (3)Interval Training (3)Cardiometabolic Health (3)Maximal Oxygen Uptake (2)lactate (2)fatigue (2)Masks (2)Exercise Physiology (2)Running (2)Aerobic Training (2)HIIT (2)recovery (2)Young Adult (2)Weight Loss (2)Aerobic Exercise (2)Osteoarthritis (2)Sports (2)Fitness (2)ROM (2)Training (2)Muscular Fitness (2)Thermal stress (2)cycling performance (2)Performance Measures (2)Aqua Cycling (2)Ergogenic aid (2)Joint Replacement (2)Training Variability (2)Physical Therapy (2)Metabolism (2)Goniometer (2)Cardiovascular Disease (2)Caloric Expenditure (2)VO2max (2)Caloric (2)Stress (2)Anaerobic Threshold (2)neuromuscular fatigue (2)cycling test (2)Sprint Interval Training (2)Augmentation Index (2)injury prevention (2)strength training (2)RMR (2)Targeted messaging (1)Anaerobic Endurance (1)Athletic Training (1)Green Exercise (1)Physical Activity Fulfillment (1)Dynamic Warm-Up (1)Rehabilitation (1)Functional Balance (1)Lifestyle Behaviors (1)Caffeine (1)Self-Paced Running (1)College Students (1)Sleep deprivation (1)Sockliner (1)Big Five Inventory (1)Performance (1)Older Adults. (1)Self-Paced Walking (1)Middle-Aged Adults (1)Job (1)Rural Health (1)Power Output (1)Leucine (1)Creatine (1)REHIT (1)Threshold Detection (1)Psychosocial Well-Being (1)Threshold-Based Training (1)Minute Ventilation (1)Fitness Assessment (1)Aerobic Threshold (1)VeloCore (1)Peloton (1)EMG (1)ADLs (1)Cancer-Related Fatigue (1)Dosage (1)Strength and Conditioning (1)Wingate (1)Maximum Vertical Jump (1)Insole (1)Insert (1)Horizontal Jump (1)Broad Jump (1)Moderate Intensity Exercise (1)Glucose Clearance (1)Muscular strength (1)Muscle fitness (1)Assessment (1)Submaximal Exercise (1)Older Community-dwelling Adults (1)Talk Test (1)Children MVPA (1)Exercise Oncology (1)Pulse-Wave Velocity (1)Evidence-based Practice (1)Behavioral Change (1)Stroop Testing (1)Circuit Training (1)Mild Cognitive Impairment (1)Cognitive Function (1)Nutrition (1)Hydration (1)Concussion Care (1)Acute Injury Management (1)Hypertrophy (1)Bilateral Deficit (1)Exercise Myth (1)Diabetes (1)Negative Affect (1)Menstrual Pain (1)Group Fitness Class (1)Sleep Quality (1)Programming (1)Kaatsu (1)Cardiovascular (1)response time (1)reaction time (1)reaction test (1)portable interactive light system (1)tactical athlete (1)limb asymmetries (1)upper extremity (1)lower extremity (1)Injury screening (1)and resistance training (1)exercise recommendations (1)Rural Healthcare (1)Hybrid Program (1)Menstruation (1)Upper-Limb Exercise (1)Endurance (1)Vasodilation (1)Heart Rate (1)Blood Lactate (1)Cortisol (1)Progesterone (1)Estrogen (1)Music Intervention (1)Gait Speed (1)Body Mass Index (1)Personalized Relationships (1)Habits (1)Behavior Change (1)Sit and Reach (1)Myofascial Release (1)Hamstring (1)Performance Enhancement (1)Hypoxia (1)Surgery (1)Pain (1)Hot-Water Immersion (1)Cardiovascular Disease Risk (1)Total Joint Arthroplasty (1)Peak Oxygen Consumption (1)Prehabilitation (1)Maintenance (1)Home-based Exercise (1)Lactate Threshold (1)Mobility (1)Disability Exercise (1)Cardiometabolic Profile (1)Arm Ergometry (1)Untrained. (1)Water Exercise (1)Kinesiology (1)Training Responsiveness (1)cerebral cortex (1)EPOC (1)Cardiovascular Health (1)Volleyball (1)Testing (1)Basketball (1)Overweight (1)Obesity (1)Body Fat (1)BOD POD (1)
104, 2026

Frequency of Blood-Flow Restriction Resistance Training on Maximal Leg Strength and Arterial Stiffness in Resistance-Trained Young Adults

April 1st, 2026|Manuscripts: Volume 21 Number 1 Fall 2025|Keywords: , , , , |

Chase Shafer1, Jacob Baldwin1, Carter Sundeen1, Sebastian de la Toba1, Zak McPhee1, Nicholas Beltz1, Jeffrey Janot1. Frequency of Blood-Flow Restriction Resistance Training on Maximal Leg Strength and Arterial Stiffness in Resistance-Trained Young Adults. 1Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA.

2511, 2025

Functional Movement Screen and Y-Balance Test Scores, With Personal Protective Equipment Among Wildland Firefighters: Pilot Findings

November 25th, 2025|Manuscripts: Volume 21 Number 1 Fall 2025|Keywords: , , , , , |

Katherine A. Martinez1, Heather R. Scheerer1, Ryan M. Weatherwax1, Aaron M Sinnott2, Michael E. Paddack1. Functional Movement Screen and Y-Balance Test Scores, With Personal Protective Equipment Among Wildland Firefighters: Pilot Findings. 1Department of Health and Exercise Science, Southern Oregon University, Ashland, OR, USA. 2Department of Kinesiology and Sport Sciences, Sport Neurotrauma Research Laboratory, University of Miami, Miami, FL, USA.

2511, 2025

Physiological responses during acute, high intensity functional training: normal vs. hot environmental conditions.

November 25th, 2025|Manuscripts: Volume 21 Number 1 Fall 2025|Keywords: , , |

Kimberly Allan1, Ryan M. Weatherwax2, Lance C. Dalleck1. Physiological responses during acute, high intensity functional training: normal vs. hot environmental conditions. 1Applied Exercise Science and Performance Program, Western Colorado University, Gunnison, CO, USA. 2Department of Health and Exercise Science, Southern Oregon University, Ashland, OR, USA.

1609, 2025

5-week Hybrid Exercise and Education Intervention on Sleep Patterns in Older Adults: A Pilot Study.

September 16th, 2025|Manuscripts: Volume 20 Number 2 Spring 2025|Keywords: , , |

Rachel Breu1, Adyson Bellis1, Grace Jones1, Gretchen Petraszak1, Ella Pratt1, Saori Braun1, Marquell Johnson1. 5-week Hybrid Exercise and Education Intervention on Sleep Patterns in Older Adults: A Pilot Study. 1Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA.

2107, 2025

Youth Sport Coaches’ Knowledge of Exercise Physiology and Related Concepts

July 21st, 2025|Manuscripts: Volume 20 Number 2 Spring 2025|Keywords: , , , , |

Danielle Socarras1, Ryan M. Weatherwax2, Lance C. Dalleck1. Youth Sport Coaches’ Knowledge of Exercise Physiology and Related Concepts. 1High Altitude Exercise Physiology Program, Western Colorado University, Gunnison, CO, USA. 2Department of Health and Exercise Science, Southern Oregon University, Ashland, OR, USA.

2107, 2025

Investigating the Effect of High Intensity Interval Training and Structured Exercise on Cognitive Function Among Older Adults

July 21st, 2025|Manuscripts: Volume 20 Number 2 Spring 2025|Keywords: , , , |

Isaac Domitrovich1, Arthur Briscoe1, Spencer Banks1, Caden Hauschildt1, Elise Pinewski1, Saori Braun1, Jeffery Janot1. Investigating the Effect of High Intensity Interval Training and Structured Exercise on Cognitive Function Among Older Adults. 1Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA. 

2107, 2025

Effectiveness of the ACE RRAMPTM Approach at Creating a Welcoming Group Exercise Environment

July 21st, 2025|Manuscripts: Volume 20 Number 2 Spring 2025|Keywords: , , , |

Laura M. Pelino1, Ryan M. Weatherwax2, Lance C. Dalleck1. Effectiveness of the ACE RRAMPTM Approach at Creating a Welcoming Group Exercise Environment. 1High Altitude Exercise Physiology Program, Western Colorado University, Gunnison, CO, USA. 2Department of Health and Exercise Science, Southern Oregon University, Ashland, OR, USA.

1612, 2024

Assessing the Impact of Unilateral and Bilateral Resistance Training on Strength Development and Bilateral Index

December 16th, 2024|Manuscripts: Volume 20 Number 1 Fall 2024|Keywords: , , |

Corey A. Selland1, Zachary O. Erickson1, Jeremy M. Frost1. Assessing the Impact of Unilateral and Bilateral Resistance Training on Strength Development and Bilateral Index. 1Department of Human Performance, Minnesota State University, Mankato, Mankato, MN, USA.

*please contact the Editor-in-Chief for access to manuscripts published in Issues 1-10.

Get the latest research manuscripts from our team.

No spam, just great research.

    Go to Top