Personalized exercise programming enhances both cardiorespiratory and muscular fitness training responsiveness: a double-blind randomized controlled trial
Bryant R. Byrd1, Ryan E. Barnhouse1, Angela M. Dalleck1, Lance C. Dalleck1. Personalized exercise programming enhances both cardiorespiratory and muscular fitness training responsiveness: a double-blind randomized controlled trial. 1High Altitude Exercise Physiology Program, Western Colorado University, Gunnison, CO, USA.