Can reduced-exertion, high-intensity interval training combat the deleterious cardiometabolic effects of a sedentary lifestyle?
Morgan J. Berryman-Maciel1, Lai Ling Yeung1, Logan Negley1, Christina A. Buchanan1, Lance C. Dalleck1. Can reduced-exertion, high-intensity interval training combat the deleterious cardiometabolic effects of a sedentary lifestyle? 1High Altitude Exercise Physiology Program, Western Colorado University, Gunnison, CO, USA.