Personalized, Adaptive Resistance Training is Superior to Traditional Resistance Exercise – A Randomized, Controlled Trial.
Lance C. Dalleck1, Aidan M. Dalleck1, Bryant R. Byrd1. Personalized, Adaptive Resistance Training is Superior to Traditional Resistance Exercise – A Randomized, Controlled Trial. 1High Altitude Exercise Physiology Program, Western Colorado University, Gunnison, CO, USA.