The Effect of Training with a Foam Roller on Ankle and Knee Range of Motion, Hamstring Flexibility, Agility, and Vertical Jump Height

2020-01-13T10:27:48-07:00January 13th, 2020|Manuscripts: Volume 15 Number 1 Fall 2019|Keywords: , |

Olivia Stovern1, Carley Henning1, John P. Porcari1, Scott Doberstein1, Kari Emineth1, Blaine E. Arney1, Carl Foster1. The Effect of Training with a Foam Roller on Ankle and Knee Range of Motion, Hamstring Flexibility, Agility, and Vertical Jump Height. 1Department of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI, USA