The Effects of Cold vs. Hot Water Immersion on Exercise Recovery: Which Strategy is Best?

2026-04-20T10:57:47-06:00April 20th, 2026|Manuscripts: Volume 21 Number 2 Spring 2026|Keywords: , , , , |

Vaughn Hendrickson1, Lance C. Dalleck1. The Effects of Cold vs. Hot Water Immersion on Exercise Recovery: Which Strategy is Best? 1Applied Exercise Science and Performance Program, Western Colorado University, Gunnison, CO, USA.