High-load Archives - IJREP - International Journal of Research in Exercise Physiology

The Effects of High-Load and Low-Load Resistance Training on Muscle Mass and Affective Response in Untrained College Students

Eberly2026-04-20T10:53:29-06:00April 20th, 2026|Manuscripts: Volume 21 Number 2 Spring 2026|Keywords: Affective Response, High-load, Lean Muscle Mass, Low-load, Resistance Training|

McKenize Schuld¹, Emma Raikowski¹, Kennedy Stuessel¹, Mason Selly¹, Nicholas Beltz¹, Saori Braun¹. The Effects of High-Load and Low-Load Resistance Training on Muscle Mass and Affective Response in Untrained College Students. ¹Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA.

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The Effects of High-Load and Low-Load Resistance Training on Muscle Mass and Affective Response in Untrained College Students

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