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Recent Manuscripts

  • Proof of concept: can REHIT offset unfavorable cardiometabolic profiles in a sedentary disabled population?
  • Aquatic reduced exertion high-intensity interval training (REHIT) increases cardiorespiratory fitness in untrained young adults compared with a land-based protocol
  • The Optimal Order for Cardiorespiratory, Resistance, Flexibility, and Neuromotor Exercise
  • Personalized exercise programming enhances training responsiveness: a double-blind randomized controlled trial
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