International Journal of Research in Exercise Physiology

Volume 21 Number 2 Spring 2026

20 04, 2026

The Effects of Cold vs. Hot Water Immersion on Exercise Recovery: Which Strategy is Best?

2026-04-20T10:57:47-06:00April 20th, 2026|Manuscripts: Volume 21 Number 2 Spring 2026|Keywords: , , , , |

Vaughn Hendrickson1, Lance C. Dalleck1. The Effects of Cold vs. Hot Water Immersion on Exercise Recovery: Which Strategy is Best? 1Applied Exercise Science and Performance Program, Western Colorado University, Gunnison, CO, USA.

20 04, 2026

The Effects of Tempo-Controlled Music Prompts during Task Switching and Multitasking Exercises in Older Adults

2026-04-20T10:52:38-06:00April 20th, 2026|Manuscripts: Volume 21 Number 2 Spring 2026|Keywords: , , , , , , |

Alexis Guthman1, Maya Brenna1, Ryan Lahey1, Taylor Lamon1, Madeline Moen1, Saori Braun1. The Effects of Tempo-Controlled Music Prompts during Task Switching and Multitasking Exercises in Older Adults. 1Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA.

20 04, 2026

The Effects of High-Load and Low-Load Resistance Training on Muscle Mass and Affective Response in Untrained College Students

2026-04-20T10:53:29-06:00April 20th, 2026|Manuscripts: Volume 21 Number 2 Spring 2026|Keywords: , , , , |

McKenize Schuld1, Emma Raikowski1, Kennedy Stuessel1, Mason Selly1, Nicholas Beltz1, Saori Braun1. The Effects of High-Load and Low-Load Resistance Training on Muscle Mass and Affective Response in Untrained College Students. 1Department of Kinesiology, University of Wisconsin-Eau Claire, WI, USA.

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